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Habit Building Guide

Get into the details of how we can actually build habits. By having a solid foundation of knowledge, we have a better chance of actually making a lasting positive change in our life.

Latest Articles

How to track habits in a strategic way

How to Track Habits like An Expert with Habitify

One of the most common mistakes people make when they try to stick with high-performance habits is not measuring their progress properly. That’s why they ultimately fail to stay on track. Here is a complete guide to help you track your habits the expert way.
why tracking habit is the key to building habits

Why Tracking Habits is the key to Building Habits

If you want to make a high-performance habit stick, one of the methods that does seem to be consistently effective is habit tracking. Here’re why habits tracker is crucial.
successful habit, habits is important for success

Why Habits are Important for Success

It is not uncommon to see lists of the “habits of highly successful people”. These lists often contain some great inspiration for habits that you might want to try and adapt for your own life. Let’s take a look at the three main reasons why successful peoples use the power of habit, and what kinds of habits are the most conducive to success.
Deadly Mistakes When Trying to Break Bad Habits, mistake when break bad habits

Deadly Mistakes Most People Make When Trying to Break Bad Habits

Most of us have, at least once in our lives, fallen prey to deadly habits that we can’t get rid of no matter how hard we try. Luckily, Habitify is here to provide that guidance and point out the deadliest mistakes most people make when trying to quit their addictions.
Common Habit Myths

3 Common Habit Building Myths That Are Holding You Back

Do you sometimes feel like you are following all the advice you can find on habits, but you are still struggling to make changes? To be frank, some of the most popular advice on habits is based on ideas that have been disproven by researchers. Here are 3 most common mistakes habit builders make.
habit building, build habit, habit loop, habit cycle, break bad habits, quit bad habits, strategies for habit building, strategical personal development, building vs breaking habits

A Strategic Approach to Building and Breaking Habits (with Step-by-step Guide)

A mistake most people make when trying to build habits is that they only focus on doing or not doing the action itself. But for a habit to stick or break, it requires a strong habit cycle, not just a repeated action. Here is how one should actually build or break habits, using the fundamental trigger- action - reward.
Julie Nguyen
Julie Nguyen
Why resolutions fail and how to make them work, why resolutions fail, how to set goals, how to be succcessful

Why Resolutions Fail - And How To Ensure Your Success!

While most resolutions fail, some do not. Explore some unexpected mistakes when making resolutions and the right ways to do it.
Julie Nguyen
Julie Nguyen
Work-life balance habits for recruiters

6 Work-life Balance Habits for Recruiters

As recruiters and headhunters, we often have to stretch ourselves for professional goals at the expense of our work-life balance. Here are 6 simple but powerful habits recruiters can pick up to regain control of our personal life while still getting the necessary productivity at work.
Julie Nguyen
Julie Nguyen
how to form good habits

7 Steps to Form a New Habit

Are you trying to form new high-performance and healthy habits that will help you achieve your goals? Are you tired of being your own enemy? Why is it so much more difficult to form a healthy habit than to form a bad one?
Jack Cao
Jack Cao
good work from home habits

3 Productive Habits for Working from Home

Work From Home has become the new norm in recent times. Learn how to optimize your productivity with these habits and get the most out of every day.
Jack Cao
Jack Cao
Habits of Morning People

5 Habits of Morning People

Becoming a morning person is a struggle for many of us. We know the benefits of having an early start to our day yet actually experience those early sunlights is a completely different story! Why is it so difficult to be a morning person? What can be done to make it easier?
Jack Cao
Jack Cao
Example of personal goals for students

5 Goals that Set Students for Success (In-depth)

As a student, thinking about the future can give us both excitement and anxiety. With so much uncertainty ahead, here are 5 examples of personal goals that can prepare students for future success.
Jack Cao
Jack Cao