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Personal Development

Start your personal development journey here: learn more about which habits should you set and how you can go about starting your habit-tracking transformation.

Latest Articles

Why goal setting is difficult

Why Goal Setting Is So Hard

Through countless failures at goal setting, now I have grown wiser in the art of setting goals and understood what are the common traps that we often fall into. Realizing how these traps are getting in the way of achieving your goals can save you months and years of fruitless and frustrating actions.
Jack Cao
Jack Cao
How to start a bullet journal

How to Start a Bullet Journal

Introduced among the digital age, an analog system takes the world by storm by bringing productivity, mindfulness into our lives through a beautifully organized notebook. Learn how to start your own bullet journal through this guide.
Jack Cao
Jack Cao
how to journal for self improvement

5 Journaling Ideas for Self-Improvement

Journaling Ideas for a better life and explosive growth in your personal development, productivity, mental clarity, and self-awareness.
Jack Cao
Jack Cao
how to start journaling, how to start a journal

How to Start Journaling

We all know Journaling is one the most helpful tools to sharpen your minds, boost your productivity and increase your self-awareness. In this guide, you will know every step of the way to start your journal in your own way plus a few bonus tips to get more from your journals.
Jack Cao
Jack Cao
how to stop being lazy

How To Stop Being Lazy: Observe Your Cats

We have all been taught that laziness is one of the biggest enemies of living a good life. But that is not always true, according to Peter, there is deep laziness in nature that we learn from and integrate to live life more holistically. Understanding deep laziness will make our life less stressful, more space for peace and quiet, to understand more about ourselves and stop letting extrinsic motivation dictate our inner world.
Jack Cao
Jack Cao
start small habits

2-Minute Habit Trick That Can Transform Your Life

We all have big dreams and aspirations, but not all of us reach out to those goals. In this blog post, Peter shares an interesting approach that can get you to tap into the power of mini habits. A strategy that is fail-proof, ensuring you will always end a day 1% better than yesterday.
Jack Cao
Jack Cao
stop masturbation

How to Stop Masturbation: Delete Instagram

Through an in-depth interview, Jake shares with Peter, Habitify's co-founder about his 1 year journey of abstaining from pornography, masturbation and getting his life back on track.
Jack Cao
Jack Cao