Let's explore 14+ successful people's daily routines to answer the question: What small things can lead to success?

Let's talk about Habitify, the best app for daily checklists that can guide you to your goals, and also, your better life.

Keep reading because we're going to start on a journey that might just change the way you think about your everyday walk, to find the right technique for you towards healthy health and wellness.

Creating checklists can help you become more productive, organized, and accomplished in your daily life. Let's look at different types of checklists, how to use them, and tips for making them work for you.

A good morning routine brings lots of great bonuses, including your grades, mental and physical health. Learn tips to improve morning routines with Habitify today.

We'll cover how much water you need, signs that your body needs more water, and share some easy tips to make drinking water a simple, enjoyable habit.

Habitica isn't working for you? Want to find a new app to help you keep track of your habits? Same thoughts. I understand that what works for one person might not work for someone else. Learn the top Habitica alternatives to find the perfect digital match

I have ways to make creating to-do lists much more fun and lively. In this post, I'll suggest 8+ apps for tracking your tasks. From these, you'll find out which is the best app for to-do list for you.

Let's take a look at the list of negative habits together. We'll talk about how they affect you and how to break them!

Let's look into each aspect of the 20-20-20 morning routine. We'll talk about how to effectively adapt it and how these simple 20-minute blocks can change your mornings and, by extension, your whole life.

If you want to grow and get better at what you do, I have a list of 10 simple, everyday good habits that you can easily add to your routine. Though some of these habits may seem easy, they can really make your life better if you do them often.

I'll share with you 9+ habit tracker apps that can really boost your quality of life. Don't worry – only free apps are listed!

Here are the top 8+ best apps for habit tracking that might change who you are. From minimalist designs to gamified platforms, find the perfect tool to build new habits and achieve your goals in 2024. 

Let's talk about 11+ early riser benefits of getting up early today. Who can say for sure? Maybe this will inspire you to join the ranks of the diligent early birds!

ジェイクは綿密なインタビューを通じて、Habitifyの共同創設者であるPeterに、ポルノグラフィーやマスターベーションを控え、人生を軌道に戻すまでの1年間の道のりについて語っています。

私たちは皆、大きな夢と願望を持っていますが、全員がそれらの目標に到達するわけではありません。このブログ記事では、Peterがミニ習慣の力を引き出すための興味深いアプローチを紹介しています。失敗しない戦略で、一日をいつも昨日よりも 1% 良く終えることができるのです。

怠惰は良い人生を送る上での最大の敵の一つだと私たちは皆教えられてきました。しかし、それは必ずしも真実ではありません。ペテロによると、自然界には深い怠惰があり、そこから学び、統合して人生をより総合的に生きています。深い怠惰を理解することで、人生のストレスが軽減され、平和で静かな空間が広がり、自分自身についてもっと理解できるようになり、外的動機によって内なる世界が支配されるのを防ぐことができます。

最初のサクセスストーリーは、イリヤがアルコールに依存していた状態から、ほとんど凍えるような水の中を1日2回泳ぐほど健康になるまでの道のりについてです。

Habitify is more than just a habit tracker to the eye. Learn to use Habitify as a flexible todo list, a daily journal, and a collaborative tool between parents-children, teachers-students or doctors-clients.

シリーズ第3弾では、カークが国際マラソンリレーで42キロメートルを制覇した経緯を語ってくれました。