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Jack Cao

Jack Cao

Having a passion to crack the million dollar question: "What creates extraordinary people?", Jack becomes a guinea pig for personal development. He seeks out to create the best articles on habit building and personal development in the quest to build Habitify Blog

Latest Articles

start small habits
Personal Development

2-Minute Habit Trick That Can Transform Your Life

We all have big dreams and aspirations, but not all of us reach out to those goals. In this blog post, Peter shares an interesting approach that can get you to tap into the power of mini habits. A strategy that is fail-proof, ensuring you will always end a day 1% better than yesterday.
stop masturbation
Personal Development

How to Stop Masturbation: Delete Instagram

Through an in-depth interview, Jake shares with Peter, Habitify's co-founder about his 1 year journey of abstaining from pornography, masturbation and getting his life back on track.