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Jasmine Nguyen

Jasmine Nguyen

Astrology says Virgos are obsessed with order, neatness, and a well-organized life. It's hard to say if this is true for everyone, but it fits Jasmine. She loves the feeling of achievement, even if it's just being 1% better than yesterday. That's why she desires to instil this sense in Habitify's readers.

Latest Articles

Mindfulness for Overthinking
Habit Building Guide

Mindfulness for Overthinking: 8 Simple Ways to Quiet Your Mind

"Worrying is like a rocking chair: it gives you something to do but never gets you anywhere" - Corrie Ten Boom.
How to Recover from Burnout
Busy life

How to Recover from Burnout: 8 Daily Habits for Lasting Well-being

Learning how to recover from burnout is a journey that requires understanding what caused it and developing sustainable habits to heal and prevent future episodes.
7 Ways to Overcome Procrastination
Personal Development

7 Ways to Overcome Procrastination That You Haven't Tried Yet

Here are 7 ways to overcome procrastination that don't work against your mind. Not exhausting fights of willpower, these are gentle practices that make it easier to take action.
Life Lessons for Young Adults
Personal Development

10 Essential Life Lessons for Young Adults: A Guide to Thriving in Your 20s

Being young is a time to try new things, learn, and keep growing. Don't be afraid to stumble, don't fear failure, because these very things will forge extraordinary character and resilience within you.
Define Aspects of Life
Personal Development

Define Aspects of Life: How to Build Habits That Actually Matter in 2025

In this blog post, I'll share what I've learned about how to define aspects of life and simple daily habits that can improve them. It's not necessary to make big changes in your life - just do little things every day that add up over time.
People Make Time for What They Truly Want
Busy life

Why People Make Time for What They Truly Want (And How You Can Too)

A simple yet strange truth: people make time for what they truly want. No matter how busy we are, we still find time to watch a good movie, hang out with friends, or just lie on the couch and watch the sun slowly move across the wall. Not because we have time, but because we choose to create it.
Pickle Jar Theory
Busy life

What is Pickle Jar Theory? How to Use It for Better Time Management (5 Steps)

What matters is that you plan your life around the things that are definitely important to you. This isn't just about planning your day - it's about making your limited time on earth meaningful.
I Don't Know What to Do With My Life
Personal Development

‘I Don't Know What to Do With My Life’: How to Overcome This Common Feeling

Maybe the answer to "I don't know what to do with my life" isn't something you find, but something you build - quietly, day after day.
Time Mapping
Busy life

What is Time Mapping and How to Make Every Hour Count (6 Easy Steps)

The clock keeps ticking whether we notice or not. But with time mapping, your hours gain purpose and direction. The day becomes something you shape, not just survive.
How to Get Motivated When Depressed
Daily habits

How to Get Motivated When Depressed: 10 Tiny Steps That Actually Work

Here are 11 tiny ideas that might help you figure out how to get motivated when depressed. "Just being positive" isn't the point; these are about working with your feelings instead of against them.
Self-Accountability
Daily habits

What is Self-Accountability? 10 Ways to Stay True to Your Commitments

In a world full of distractions and "I'll start tomorrow" thoughts, self-accountability is one of the key factors that determine your growth.
Ways to Improve Performance at Work
Busy life

8 Practical Ways to Improve Performance at Work

Top performers aren't just marginally better than their peers - they're often 400% more productive. It turns out that working twice as hard isn't what makes the difference between normal and great. What we need is: working differently.
Work-From-Home Schedule
Personal Development

How to Create Your Perfect Work-From-Home Schedule (8 Steps): Balance, Focus, and Freedom

Working from home sounds great. Feel free to wear comfortable clothes, and there's a coffee machine just a few steps away. But if you don't set up a good work-from-home schedule, this dream can quickly become a mess.
Tight Deadlines
Busy life

8 Tips for Setting Tight Deadlines to Boost Your Productiveness

If you use these strategies regularly, those tight deadlines that used to make you nervous slowly become more manageable. This way, what scared you will become something that makes you better.
Night Routine List
Daily habits

Your Perfect Night Routine List That Ends Insomnia (+10 Tips)

Here's the truth: Your brain loves patterns. If you stick to the same night routine list every night, your body will learn when it's time to sleep.
Daily Habits to Track
Daily habits

15 Daily Habits to Track for a More Centered and Grounded You

The best "fortune teller" for your future, in fact, is your daily routine. Your future story will be told by the small things you do each day.
21/90 Rule
Habit Building Guide

The 21/90 Rule: 3 Steps to Building Habits That Last

In ninety days, you might still be where you are now, or you might be a better version who has formed a new, good habit that sticks. So? Try not to overthink. Try beginning today. You will be what you repeatedly do.
Best Work Habits
Busy life

15+ Best Work Habits to Make Work Easy & Shine at What You Do

Some days, you felt completely stuck at work. No matter how hard you tried, you just couldn't seem to get things done. If that's the case, it's time to learn how to work smarter and change the way you do your work.
Micro Habit
Daily habits

Micro Habit: How to Transform Your Life in Just Minutes a Day (2025 Guide)

When it comes to changing our lives, many people, I suppose, often try the same approach as my sister. Putting everything on the line right away. Thinking life changes when we do big things in a short time. However, the truth is: Most people fail because they try to do too much at once.
Disciplined Person
Daily habits

How to Become a Disciplined Person & Achieve More

The decisions you make today will shape who you are tomorrow. With these tips and your determination, you'll become a disciplined person who takes control of your life and soon achieves what you want.